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Mrs. Wagner's Counseling Program Page: Featuring Mindfulness and Grounding!


Little Eagles Ready to Soar:

Time for Middle School

Our Fifth Graders are ready for Middle School!! Please take a look at what some of them have to say about themselves for the 6th Grade teachers!

Congratulations, 5th Graders! Can't wait to see you all on Friday as you're recognized for accomplishing so much in ways we never could have predicted!

Click on the link below! When you are at the Flipgrid Mixtape, just click on the blue arrow to let it play!

Introducing: CHMS New 6th Grade Class!




Career Lessons are Posted!

Click here! Grades PK-5 - Week 5 Classroom Counseling Lessons It is Career Awareness time!!


Watch the video below to get ready for the eye-opening experience!

astro Career Day Videopolice


Take a look at our Tongue Twister Challenge Flipgrid MixTape


Click: Tongue Twister Challenge MixTape

Non Serious, Fun Only Allowed Community on Flipgrid



Welcome to the Mindfulness and Grounding Page!!!

With Mrs. Wagner - School Counselor

Mindfulness and grounding strategies are helpful when faced with strong emotions or challenging situations. What a better time than now to invite ALL STUDENTS PK-5 to practice MINDFULNESS and GROUNDING! 

tree pose

Kindness and Peace for all!!

Mindfulness and Grounding Activities #10 - 5/26/20

Affirmation Cards for Kids  

Mindfulness and Grounding Activities #9 - 5/11/20

Mood Meter

Taking a Meta-Moment & How to Make Your Own Cool-Down Corner with Ms. Lê

Mindfulness and Grounding Activities #8 - 4/28/20

Melting - Flow | GoNoodle

Mindfulness Bell

Mindfulness and Grounding Activities #7 - 4/21/20

Get the Adventures of Superstretch Yoga App Here!

 Superstretch app

Mindfulness and Grounding Activities #6 - 4/13/20

Video - 3 Minutes Peaceful Breaths: Mindful Breathing for Anxiety in Kids I Calmer classrooms

Relax and Focus - enlarge GIF and breathe with the shape:


Mindfulness and Grounding Activities #5 - 4/6/20

Mindfulness for Kids : What does being present mean?

Mindfulness and Grounding Activities #4 - 4/1/20

smile  These are cool! Check it out! Online Mindfulness Classes for Kids smile

 Mindfulness and Grounding Activities #3 - 3/30/20

My Secret Treehouse - guided meditation for kids

Mindfulness and Grounding Activities #2 - 3/27/20

Easy Sit Pose Mindfulness Activity - Mrs. Wagner's Relaxing Goldfish

Mindfulness and Grounding Activities #1 - 3/25/20 

Easy Sit Pose

Square Breathing Exercise


Also Available:  

Counseling/Social-Emotional Learning (SEL) Google Classroom Weekly Lessons

Class Code: 7xqzzq7

Grades PK-5 - Week 5 Classroom Counseling Lessons It is Career Awareness time!!

Grades PK-5 - Week 4 Classroom Counseling Lessons It is Career Discovery Time!!

Grades 3-5 - Week 3 Classroom Counseling Lessons 

PK-2 - Week 3 Classroom Counseling Lessons

Grades 3-5 - Week 2 Classroom Counseling Lessons

PK-2 - Week 2 Classroom Counseling Lessons

Grades 3-5 - Week 1 Classroom Counseling Lessons

PK-2 - Week 1 Classroom Counseling Lessons



For Parents:

Helpful Resources for Parents Sheet

SEL at Home (Social Emotional Learning Resource for Parents)

Social Distancing not Emotional Distancing Newsletter for Parents

Living in Limbo Newsletter

Turning lemons into lemonade newsletter


Kids Explain Mindfulness
Kids Explain Mindfulness

Students - please watch the attached video to hear kids describe mindfulness!

Down To Earth documentary - The Science of Grounding
Down To Earth documentary - The Science of Grounding

For Parents - very interesting piece about physical grounding (to the Earth) and the benefits to our mental and physical health.